Dance Classes for adults in CEntral Massachusetts

Where adult dancers come to move, grow, and rediscover the joy of dance.

A-Glow Dance & Fitness

helps you make dance fit your life

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    Serious Technique

    Learn proper dance technique from expert teachers.

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    Supportive Instructors

    Grow and progress in a safe, positive space.

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    Body Positivity

    Be where you are and celebrate the body you have today.

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    Your new happy place

    Experience the satisfaction and benefits of doing something just for you.

It’s time to come home to dance.

At A-Glow, our adult dancers are of all ages, professions, body types, and genders. Some are highly trained. Others are true beginners. But there’s something powerful that binds us: a passion for dance.

Summer 2025
ballet intensive

Registration IS OPEN!

Dance with us

A class of dancers doing a plie

DaNCE Series & SINGLES

Dance Series & Singles offer brand-new or returning dancers a safe, supportive space to learn new styles and progress their technique.

  • Register with a one-time tuition payment.

  • Choose your focus from ballet, hip hop, tap, and more.

  • Join familiar faces weekly to move and grow.   

A class of dancers doing jazz using pom poms

Studio Membership

Our Studio Membership is perfect for experienced dancers or those seeking maximum flexibility. Build your own schedule, choosing from our full range of classes to customize your dance journey.

  • Pay monthly based on your membership level.

  • Use monthly credits to register for any class.

  • Roll over unused credits with active membership.

Whether you have never danced before or you’ve been dancing your whole life, we have classes for you. 

  • Ballet

  • Burlesque & Heels

  • Contemporary

  • Dancer Conditioning

  • Deep Dancer Stretch

  • Barre Fitness

  • Hip Hop

  • Jazz & Pop Styles

  • Lyrical

  • Modern Fusion

  • Pointe

  • Tap

A row of tap dancers' feet in tap shoes

Finally, a dance studio made for YOU. 

This isn’t your childhood dance studio. 

We love kids—in fact, many of our dancers and instructors are parents—but at A-Glow, our full range of classes caters specifically to the needs and schedules of adult dancers.

No matter your experience, you can learn proper technique while getting fit, making friends, and enjoying all the benefits of making dance a part of your life.

Blue light casting across a dance floor
A group of smiling tap dancers

Upcoming events

  • Summer Intensives

    Our 4-day, evening, summer intensives are open for registration! The perfect way to indulge in dance this Summer.

    Learn More

  • Ballet Intro

    Take our Ballet Basics Intro class to learn about this popular studio offering. No pressure or experience required, just an opportunity to meet us and dance!

    Choose from:
    Wed, Sept. 17, 6:30-7:30pm
    Mon, Sept. 22, 5:30-6:30pm

  • Beginner Classes

    Choose from Ballet, Tap, Hip Hop, Heels & more! All geared towards the adult dancer. Read on here and let’s get dancing!

View Schedule

  • “A-Glow has become my favorite place to be and I could not be happier than I am on my 'dance nights'. Amanda has created a fun, friendly, welcoming atmosphere for adult dancers of all levels to enjoy a variety of styles of dance. I have been a dancer all my life and, as an adult, this is exactly what I needed to keep dancing. Thank you A-Glow for being a place for me to take time for myself! If you are looking for an adult dance studio, you must check out A-Glow Dance and Fitness - you will not regret it!”

    — Erin M

  • “I have danced all my life and as a 35 year old missed having access to a studio. When I found A-Glow it was everything I wanted and needed and more. The teachers are fantastic- friendly and kind, always ensuring everyone in class is having a good time. The classes offer a great range of levels and I have thoroughly enjoyed having class with women of all ages. If you’re looking to move your body - and recent studies show dance to be the #1 best method of ridding yourself of depression - come and join us! I highly recommend A-Glow.”

    — Emma L

  • “A-Glow is super unique because it is focused on adult ballet classes and offers such a wide breadth of options. I take Ballet 1 and with 8 years since last dancing, it is so relieving to have found a studio that meets my body and skill/strength level where it is without judgement and allows me to improve at my own pace. Plus they play fun music!”

    — She’ifa P

Free ballet basics tutorial

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Free ballet basics tutorial ⋆

Want to know if ballet basics is the right place to start? Get an at-home preview of a ballet basics class led by A-Glow Artistic Director & Owner, Amanda Money. 

You belong in our dance family.